Additonal resources in support mental health in our young people
We focus on a range of support that is available for young people who are suffering poor mental health.
Children’s Mental Health
Children’s Mental Health Week (Pupils) (tentenresources.co.uk)
We focus on Anxiety, recognising the signs and symptoms and looking at solutions.
Also, take a look at the Young Minds Website for more guidance. Click here
We focus on Self Esteem, understanding what this is and how we can become more confident.
Improving Self Esteem – Parents
We focus on Sleep, to gain an understanding on how it can help our physical and mental health.
Anxiety and sleep, we talked about anxiety earlier this week. Here we have a short video explaining the link between both.
Social media, screen time and peer pressure versus sleep.
Sleep Phase
Make time to sleep
Routine
We focus on Social Media.
